Elevate yourself with a yoga swing therapy session and experience the joy of aerial yoga. The yoga swing is a phenomenal tool for fun and self care. Leela instructs how to use the yoga swing and integrates hands on bodywork. The yoga swing is known for inversions, but there is a multitude of ways to customize use of the swing as a support for movement and bodywork therapy. Leela started teaching the yoga swing in 2007 and loves it even more today. Link to videos posted on Youtube.
$75 for 75 minute session. Reach out to book a session. Breathe well, be well.